City streets fitness in KazNRTU named after K.I. Satpayev

Street gymnastics or a workout was a popular sporting movement, born in 2000, when the first videos with training programs with their own weight began to appear on Youtube. Many of them was shot in the ghetto or on the street and included complex gymnastic tricks. Approximately, it was the same as was shown in the master class on workout in KazNRTU named after K.I. Satpayev in September 23.

Captain of the team "Mix team" Valentin Labetsky and the champion of Kazakhstan in the workout, the participant of the World Championship Alexander Stashkov was shared their mastery. Athletes flew on uneven bars, showing Horizon, Swallow, Dragon Flag, flip back and 360-degree revolutions.

Then champions showed and students studied the several simple elements and immediately took part in the competitions. Winners and participants were awarded with valuable gifts from the university and the Word Сlass club.

KazNRTU students can have workout classes at every day at physical education classes. They can improve health, learn exciting tricks and get a beautiful figure, no worse than the world's stars of street gymnastics have. A new master class and competition are waiting for them in the spring of 2018. It's time to change life for the better!